Speed Lab
Speed Lab is a mixture of world class machines and philosophies working together to drastically increase linear speed, power and explosion. Each training session will have reps and times specific to each athlete.
WHAT YOU GET
Perform-X Over Speed Treadmill System
Perform-X Jump-X
Perform-X Plyometrics
Woodway Curve Treadmill
Keiser Air Runner System
Keiser Air Squat
Coaches Eye Video Analysis
