THE ELITE TRAINING PROGRAM
The Elite program is the is the premier after school training system at WCA. Geared for all ages and sports, the program is design to increase overall athletic performance. Athletes will increase speed, power, agility, and explosion in all directions.
Why is the elite program different?
When you enroll into the Elite program you will be able to compile pre and post testing data. We will start off your program by performing tests in the fields of 40 yard dash, 20 yard shuttle, vertical jump and broad jump. The base line pre test is essential in gauging specifically where an athletes performance is at the start of the program so that after 6 week(midpoint) and 12 week(final) tests you’re able to see exactly how much your athlete has improved.
But that’s just one of the benefits of the Elite program. Often times athletes sell themselves short showcases or combines due to the fact that they lack all of the knowledge that comes with being an elite performance test taker. An athlete can significantly separate themselves from his/her peers by fine tuning test taking techniques. Test taking techniques couldn’t be that important, right? WRONG! Elite test takers are more efficient and are able to eliminate wasted movement, in turn, enabling them to finish with significantly better times.
So what do you end up with?
An athlete who is now more athletically superior and is quicker and more explosive in all directions. What else? Your athlete now has “all the answers to the test”, combine and showcase test that is and when their number is called, they will be ready, they will perform well, and impress the right coaches and scouts.
Choose your path
Geared for all ages and sports, the program is design to increase overall athletic performance. Athletes will increase speed, power, agility, and explosion in all directions.
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2 days per week
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2 hours per day
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Weights
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Performance
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4 days per week
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2 hours per day
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Weights
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Performance
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