SPORTS PERFORMANCE TRAINING

Winner Circle Athletics is the Inland Empire’s premiere athletic training facility with performance programs and resources that benefit all Athletes in every sport

Movement Pattern-Performance Training Mission

Winner Circle Athletics mission is to create the world class athlete. We build upon and improve on your human performance, health and wellness. Customizing our programs to meet all of your athletic goals, we have integrated multiple resources that once were unavailable to the everyday athlete. WCA will utilize the ongoing advancements in technology, equipment, and training methods to aide in each athletes’s development as well as develop our own programs moving into the future.

METHODOLOGY-5 CORNERSTONES

1. Education
2. Mental Preparation
3. Movement (Perform-x™ Speed, and Power Training)

Customized classes to increase strength, power output, speed, jump distance, agility and mechanics +more. We have multiple trainers work each class to make sure everyone is covered and a trainer can focus on those needed fine tuning during an exercise. Our Movement pattern training focus allows us to improve athletes of all ages and all moving sports.

4. Sports Nutrition and Performance Tracking

We provide full nutrition plans, details and information to help maximize performance, recovery and growth. Each athlete receives an In-Body Scan as well as a recovery drink after each session. Each athlete is monitored and assessed periodically through the duration of the program. Based off their evaluation numbers we adjust individual needs to attain goals and overall development

5. Recovery

Common sense is crucial to injury prevention and recovery, but sometimes you may need help from some key tools. We provide you with innovative recovery tools and exercises to assist you in your injury prevention and recovery efforts.