The Unequivocal Leader in Softball Tests and Measurements, created at the request of the College Coaching Community a series of tests that objectively measures an Athlete’s Physical Abilities and Potential. College recruiters use these ODM® numbers to more completely evaluate a player during the recruiting process.
Softball Program powered by kylie Reed
WCA Performance Training develops athletes ability to increase strength, power output, speed, quickness, agility, and improves movement mechanics. Our movement pattern training is based on fundamental linear, lateral and vertical movements. Within these movements we modify specific drills to increase transferability to Baseball/Softball athletes. Part of our mission is to enhance hip mobility, shoulder mobility, and rotational core strength. As a result athletes will increase bat speed and impact, throwing velocity, base running and be less susceptible to injury.
running mechanics- base running
out of the box and off the base drive phase
lifting strength and speed- throwing velocity and bat speed
fielding with legs first then hands
off contact fielding reaction
proper conditioning to improve work capacity
increase joint/muscle strength and durability-injury prevention
Increase shoulder & hip strength
Reduce injuries to shoulder and elbow
Build endurance in joints and muscles of throwing arm
Maximize throwing velocity
As a senior, broke the CIF Southern Section Division I single season hit record (73) and the All-Inland Area Record for Career Hits (210)… Was named the Ms. Softball State Player of the year, named a First Team All-American, and named to the All-State First Team…Her junior year, she was named to the First Team All-State team as well as a member of the Second Team All-American by ESPN Rise…In junior year aided Norco High School to being named ESPN Rise National Champions and CalHi Sports State Champions…Was named first team all-league all four years….Was named a CIF Division 1 Southern Section Honorable Mention as a freshman…Was named to the Principal’s Honor Roll and Big VIII All-Academic Team all four years… Graduated with High Honors.
Played for the Corona Angels organization from 2005-2013… In 2013 won the 18U ASA Champions Cup and took second at the TC/USA Nationals in Reno…In 2012 helped her team take second at the 18U TC/USA Nationals in New York…In 2011 took third place at the 16U ASA Champions Cup and the Louisville Slugger Independence Day Tournament… Took second place at the 14U ASA National Championship in 2010… Won the 12U ASA National Championship in 2008… Also won the 10U ASA National Championship in 2005.