TRAIN RECOVER REFUEL

The fundamentals and structure of our programs are designed to optimize the athletic performance of any athlete.

WCA- TRAINING SCHEDULE

Training schedule - Effective 6-10-2019

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8:00 AM Performance & Weights (Prep students & knights)
9:30 AM Soccer - Intermediate/Elite
10:00 AM Performance & Weights (Prep students & knights)
12:00 PM FREE SUMMER TRAINING CAMPS Performance Youth
4:00 PM Soccer - Intermediate/Elite
8:00am - 6:30pm Sports Nutrition Warehouse
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8:00 AM Performance & Weights (Prep students & knights)
10:00 AM Performance & Weights (Prep students & knights)
12:00 PM FREE SUMMER TRAINING CAMPS Performance Youth
4:00 PM Youth Basketball
5:00 PM Performance & Weights
5:30 PM Basketball Soccer - Intermediate/Elite
8:00am - 6:30pmSports Nutrition Warehouse
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Title1 Title2
8:00 AM Performance & Weights (Prep students & knights)
9:30 AM Soccer - Intermediate/Elite
10:00 AM Performance & Weights (Prep students & knights)
12:00 PM FREE SUMMER TRAINING CAMPS Performance Youth
8:00am - 6:30pm Sports Nutrition Warehouse
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Title1 Title2
8:00 AM Performance & Weights (Prep students & knights)
10:00 AM Performance & Weights (Prep students & knights)
12:00 PM FREE SUMMER TRAINING CAMPS Performance Youth
4:00 PM Youth Basketball Soccer- Youth/Beginners
5:00 PM Performance & Weights
5:30 PM Basketball Soccer - Intermediate/Elite
8:00am - 6:30pm Sports Nutrition Warehouse
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9:00am - 6:00pm Sports Nutrition Warehouse
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Adult Fitness Schedule Effective 6-10-2019

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5:00 AMHeroes Movement, Bootcamp, Fit Challenge
6:00 AMHeroes Movement, CHT Fit, Bootcamp, Fit Challenge
11:00 AMHeroes Movement, CHT FIT
5:00 PM Heroes Movement, Bootcamp, FIT Challenge
6:00 PM Heroes Movement, CHT FIT
7:00 PMBootcamp
8am - 6:30pmSports Nutrition Warehouse
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Title1 Title2
5:00 AM Heroes Movement, Bootcamp, FIT Challenge
6:00 AM Heroes Movement, CHT FIT, Bootcamp, FIT Challenge
11:00 AM Heroes Movement, CHT FIT
 5:00 PM Heroes Movement, Bootcamp, FIT Challenge
6:00 PM  Heroes Movement, CHT FIT
7:00 PM Bootcamp
8am - 6:30pm Sports Nutrition Warehouse
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Title1 Title2
5:00 AM Heroes Movement, Bootcamp, FIT Challenge
6:00 AM  Heroes Movement, CHT FIT, Bootcamp, FIT Challenge
11:00 AM  Heroes Movement, CHT FIT
5:00 PM Heroes Movement, Bootcamp, FIT Challenge
6:00 PM Heroes Movement, CHT FIT
7:00 PM Bootcamp
8am - 6:30pm Sports Nutrition Warehouse
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Title1 Title2
5:00 AM Heroes Movement, Bootcamp, Fit Challenge
 6:00 AM Heroes Movement, CHT FIT, Bootcamp, Fit Challenge
11:00 AM Heroes Movement, CHT FIT
5:00 PM  Heroes Movement, Bootcamp, FIT Challenge
6:00 PM  Heroes Movement, CHT FIT
7:00 PM Bootcamp
8am - 6:30pm Sports Nutrition Warehouse
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Title1 Title2
5:00 AM  Heroes Movement, Bootcamp, Fit Challenge
6:00 AM Heroes Movement, CHT FIT, Bootcamp, Fit Challenge
11:00 AM Heroes Movement, CHT FIT
5:00 PM Heroes Movement, Bootcamp, FIT Challenge
6:00 PM Heroes Movement, CHT FIT
7:00 PM Bootcamp
9am - 6:00pmSports Nutrition Warehouse
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ADULT HEALTH & WELLNESS CLUB @WINNERCIRCLEATHLETICS

30 Aug 2018 | 01:08 PM