Alumnus from CSU Long Beach with a M.S. in Sport and Exercise Psychology, Jake Lee is WCA’s mental performance coach with a record of achievement in educational studies and service delivery. Jake’s ultimate vision is to be a person who is truly a leader in the world; someone who assists others fulfill their most desired life. Jake’s experience encompasses delivering quality, client-specific services, with proficient skills in enhancing confidence, mindfulness and managing stress and anxiety. He has a strong ability to lead individual and team sessions emphasizing mental skills development. Jake demonstrates aptitude in consistently establishing well-built rapport, essential for client connection and investment toward meeting and surpassing goals.
Are you an athlete who possesses the physical tools necessary to dominate, only to find that results are not meeting your expectations? Are you struggling to handle pressurized situations, maintain motivation, or unable to meet goals you have set for yourself? Is your team lacking cohesion, resulting in poor performance, communication, and trust? What if I told you the commonality of these issues was not physical, but mental? What if I told you there was a way for you to regain control, and remain in control so issues like these were no longer plaguing you? My name is Jake Lee, mental performance coach, specializing in sport and exercise psychology. Here at Championship Cognition I will provide athletes with the mental skills and tools necessary to allow their minds to work for them rather than against them. For championship action cannot occur without championship cognition!
Championship Cognition focuses on developing and strengthening athlete performance, holistic well-being and social functioning through education, research & practice, and sport psychology service delivery.
Jake’s mission is accomplished through:
Jake ensures to carry out the following values:
|October: Mindfulness||November: Gratitude||December: Support|
|October 4, 2019: A.P.E. (Attitude – Process – Effort)||November 7, 2019: What is gratitude? Gratitude List||December 5, 2019: B.A.G. check-in|
|October 10, 2019: Attentional Focus||November 14, 2019: Gratitude List and 2 Reasons Why||December 12, 2019: Support Circle|
|October 17, 2019: Mindset Goals||November 21, 2019: Gratitude List as it applies to school, sport, and life||December 19, 2019: Staying motivated/driven|
|October 24, 2019: Communication (Verbal and Nonverbal) / 4 corners|
|October 31, 2019: Teambuilding|